A practical recipe book featuring 12 low-calorie vegetable recipes, complete eating plan, and proven psychological strategies to tackle emotional eating and build lasting weight loss habits.
If you're replacing 3 meals daily with Fast FX, this is your perfect companion for creating interesting recipes using your 2 cups of vegetables each day.
Replacing just 2 meals? Use these recipes and add lean protein for a satisfying third meal that keeps you on track.
Part of our 2 Week Weight Loss Programme, but also available to purchase separately.
Note: The eating plan includes 2x Fast FX Soups. Prefer smoothies? Simply substitute with Fast FX Smoothie instead.
